Monday, April 25, 2011

Vegan Lettuce Wraps

Ridiculously Delicious Vegan Lettuce Wraps

I'm still day dreaming about this meal.

http://planetgreen.discovery.com/food-health/delicious-vegan-lettuce-wraps.html

Sara Novak

By Sara Novak
Fri Mar 26, 2010 15:56



vegan lettuce wraps

Sara Novak

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My mom gets a little funkier and greener in her cooking every time I see her. She's gotten into vegetarian eats instead of her traditional meat, veggie, and carb combo of old. These days it's a meal loaded to the brim with vegetables and meat-free protein sources. Recently, when we went to visit her she made these divine lettuce wraps. They were even vegan. And flavor-wise they just didn't miss a beat. We vowed that whenever we were considering ordering Chinese, we would make this simple and ridiculously delicious recipe instead.

You'll want to get the skinny rice noodles at the grocery store instead of the fatter version because they can be a little chewy underneath the lettuce wrap filling. You can also serve the lettuce wraps with rice if you like, but if you're trying to keep it simple for the family, the lettuce wraps are pretty filling. I used the soy crumbles for this because they really absorb the flavors of the marinade.

Choose a lettuce that's seasonal and flavorful rather than iceberg, which is a let down in the flavor department. I like Boston Bibb or a large leaf romaine for this. I doubled the sauce so that we could use it at the table as well.

Vegan Lettuce Wraps
8 dried shiitake mushrooms (if you can find them local, use fresh)
1 tsp cornstarch
2 tsp dry sherry
2 tsp water
2 tsp soy sauce
salt and pepper
2 cups soil crumbles, thawed
5 tbsp vegetable oil
1 tsp fresh ginger, minced
2 cloves garlic, minced
2 green onions, minced
2 small dried chilies, (optional)
8 oz can bamboo shoots, minced
8 oz can water chestnuts, minced
2 cups spinach, chopped
1/2 package cellophane Chinese thin rice noodles, prepared according to package
1 head lettuce, pulled apart into leaves

Lettuce Wrap Sauce
1 tbsp Hoisin sauce
1 tbsp soy sauce
1 tbsp dry sherry
2 tbsp water
1 tsp sesame oil
1 tsp sugar
2 tsp cornstarch

Method

1. Soften the mushrooms by covering them with boiling water. Let stand 30 minutes and drain. De-stem and chop the mushrooms.

2. Combine all the ingredients for the sauce and set aside. Combine cornstarch, sherry, water, soy sauce, salt, and pepper. Add in soy crumbles. Add 1 tsp of vegetable oil and allow it to marinate for 15 minutes.

3. Heat a wok or large skillet over medium high heat. Add 3 tbsp vegetable oil and soy crumbles and stir fry for 3 minutes and set aside.

4. Add 2 tbsp vegetable oil to pan. Add in ginger, garlic, onion, and chilies; stir fry about a minute or so. Add mushrooms, bamboo shoots, water chestnuts, and spinach; stir fry an additional 2 minutes. Return soy crumbles to pan. Add mixed cooking sauce to pan. Cook until thickened and heated through.

5. Chop cooked cellophane noodles into small pieces, and cover the bottom of serving dish with them. Then pour soy mixture on top of noodles. Spoon into lettuce leaf and dig in.

Tofu Teriyaki 1

Geetanjali Kirloskar's Tofu Teriyaki [Recipes]
http://findarticles.com/p/news-articles/times-of-india-the/mi_8012/is_20110115/geetanjali-kirloskars-tofu-teriyaki-recipes/ai_n56675113/

My favourite dish "I just can't resist Tofu Teriyaki. It's a Japanese dish."

I like to eat at "Harima in Bangalore and Wasabi at the Taj in Delhi, because the food is light, healthy, flavoured differently to Western and Italian food, with a sufficiently large vegetarian variety."

My favoured cuisine "Vegetarian Japanese food."

My non-food passions "Mostly, outdoor sports - rafting, driving expeditions, tennis and golf. I love theatre, acting and writing."

Best meal I've ever had "Japanese dinner with my husband Vikram and Kiran Majumdar Shaw. It was Diakon salad, Tempura, Soba noodles, served hot and garlic fried rice with vegetables."

My favourite recipe "Tofu Teriyaki."

Ingredients: Tofu (bean curd): 100 gms Bean sprout: 40 gms Lettuce iceberg: 80 gms White sesame: 2 gms.

Soba noodle salad Soya Kikkoman: 20 ml Plum sauce: 30 ml Soba noodles: 60 gms Carrot Julienne: 10 gms Lime juice: 20 gms Salt: 5 gms Sesame oil: 10 ml Chopped green onions: 5 gms

Teriyaki sauce Brown sugar: 120 gms Soya Kikkoman: 100 ml Garlic (chopped): 5 gms Mirin: 10 ml

Method: - Cut the stem of the iceberg lettuce. - Remove a leaf of the iceberg lettuce to form a cup. - Slice the tofu and marinate with teriyaki sauce and grill for 2-3 minutes. - Set aside for one minute. - Cut the tofu in small dices, place the beans sprout on the base of the lettuce cup and top it up with the tofu mix. - Serve the soba noodle salad with the lettuce wrap.

Teriyaki sauce - On a sauce pan, put brown sugar, Kikkoman soy sauce, Mirin and garlic. - Cook this over medium heat, stir continuously, allow the sugar to dissolve. - Do this until it forms a sauce-like consistency.

Soba noodle salad - In a pan, bring 3 quarter water to a boil. - Add soba noodles and cook for 5 to 6 minutes. - Drain noodles and rinse under cold running water. - To prepare dressing, add Kikkoman soy sauce, sesame oil, lime juice, plum sauce and salt and blend until it emulsifies. - Dress the soba noodles and blend with half the dressin. - Refrigerate the noodles for 15 minutes. - Before serving, add reserved dressing to the noodles, mix well. - Sprinkle salad with chop green onions and julienne carrots.

Onde Onde (Malaysian Coconut Balls)

Onde Onde (Malaysian Coconut Balls)

http://www.instructables.com/id/Onde-Onde-Malaysian-Coconut-Balls/

Onde Onde (Malaysian Coconut Balls)
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Try this soft, scrumptious and delicious dessert (often served at yumcha) -

known also as mochi to the Japanese.

Its a tweak on the normal green onde onde - when you've run out of pandan leaves.

This recipe is steamed and uses similar ingredients

as the deep-fried Jin Dou a birthday or Chinese New Year

snack covered with crunchy sesame seeds.

Gluten-free as well, but I reckon the GI must be pretty high.



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Step 1Ingredients for Onde Onde

Ingredients for Onde Onde
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Ingredients
(Makes 12)

220gm glutinous rice flour
100gm sugar
250ml coconut milk
Cornstarch for rolling

Place flour, sugar and coconut milk in food processor. Add more water if dry.

Whizz until it appears like the soft, runny cake mixture like below.

Place in shallow dish and steam 20-30 minutes until cooked.

NEW UPDATE
You may speed up the cooking process by microwaving the mixture in a deep bowl for 2 minutes on high.

Stir the the half cooked mixture thoroughly.

Zap again on high for 2-3 more minutes till your dough is opaque.

Cool slightly before filling with fillings.

Roll on chopping board dusted with cornflour, chop into 12 pieces.

This had great results for me, turned out extremely soft and chewy and didn't turn hard until
DAY 3 in the fridge.
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10 comments

Nov 17, 2010. 4:02 PMcanida says:
Wow, this looks incredible. I'm going to give it a try!
Thanks for sharing your recipe.
Oct 5, 2009. 10:51 PMPoelite says:
Just a nutrition heads up, Coconut is pure saturated fat, same with palm oil. Even though it's delicious it's hiding a horrible secret.
Oct 27, 2010. 2:41 PMd1sh says:
This comment above is actually not true. The benefits far outweigh the harmful effects
May 19, 2010. 7:41 PMAlberta Leong says:
i absolutely love these. but too bad, i can't eat much, stomach cannot take coconut very well.
Jul 28, 2009. 11:17 AMpluie says:
in Indonesia we have Onde Onde too, but there's some difference:
1. we use *only* kacang ijo (green bean? sorry, I don't know the exact english name for it ) for the filling; therefore there are no pecan Nut or coconut in the ingredients.
2. sesame seeds is used for the coating, before it went straight to the pan.
3. it is deep fried.

I believe it is closer to the original Jin Dou.
Oct 15, 2009. 2:49 AMdechastangel says:
looks more like "klepon" than "onde2" rite? o.O buti think i'll try to make this malaysian version onde-onde... good recipeanyway :D
Dec 8, 2009. 8:02 PMdechastangel says:
nah, doesn't matter who started it first. the thing i care about is which tastes the best. :) anyway, it really tastes like klepon for me...
Dec 7, 2009. 3:08 PMScriptone (author) says:
Thanks for your concern!
But if you research the web, there are discovery that the tropic countries of Malaysia, Phillipines, Samoa etc have used coconut for 4000 years for many ailments and diseases.

The saturated fat is high in coconut - 95% but it is different from animal saturated fats which cause heart attacks and a myriad of other health probs.

The lauric acid (found in human mother's milk) in coconut helps increase cell immunity. Its a wonderful vegetable ! plant

Vegan Princess Cake

How to Make Princess Cake (Vegan)

edits by:Flickety, Frogger (see all)

Article Edit Discuss View History
Make Princess Cake (Vegan)



This is a delicious recipe for a frozen vegan cake, perfect for a hot summer's day dessert or afternoon tea. It uses Greek wafers, the long round kind that often come in a tall tin. Be sure to check these are vegan, though, before using them.

edit Ingredients

  • 350g/ 12.3oz vegan soy whipping cream
  • 150g / 5.2oz dark chocolate (no milk)
  • 15 vegan round Greek wafers (no eggs or dairy products); if you can't find or make them, substitute with vegan cookies
  • 1 tablespoon soy milk or rice milk
  • 1 teaspoon vegetable margarine
  • 1 teaspoon vanilla
  • sliced or chopped almonds or hazelnuts

edit Steps

  1. 1
    Melt the chocolate at low heat over a double boiler.

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  2. 2
    Gradually add the soy or rice milk and vegetable margarine to thicken the chocolate mixture.
  3. 3
    Arrange a piece of aluminum foil on a flat workspace. Using a small chocolate or pastry brush, paint rectangles on the foil using the chocolate mixture. The rectangles should be slightly smaller than the size of the loaf pan, as they will be layered in it. You should be able to make about six rectangles.
  4. 4
    Place the sheet of foil into the fridge to set. Leave for approximately 30 minutes.
  5. 5
    Make the "cream". Blend the vegan cream with vanilla until it thickens. This should take about three to four minutes.
  6. 6
    Prepare the cake layers in the pre-lined loaf pan:

    • Put a layer of soy whipped cream as the base
    • Place one chocolate rectangle layer (detach carefully from the foil)
    • Put another thin layer of soy whipped cream over the chocolate rectangle layer
    • Repeat this process until the chocolate rectangles are exhausted (about three to four more times)
    • Add a layer of waffles (or cookies)
    • Place a final layer of soy whipped cream
  7. 7
    Garnish the cake before freezing. Add the chopped almonds or hazelnuts and some grated chocolate pieces to complete the cake.
  8. 8
    Place a sheet of baking paper or aluminium foil over the top of the loaf tin. Place the cake into the freezer and allow to freeze for three hours or longer.
  9. 9
    Serve chilled. When ready to service, remove the "lid" from the pan and pick up the edges of the baking paper to take the cake out. It should be easy to slide the cake onto a serving platter. Use a slightly warmed knife to slice pieces for serving individual portions.

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edit Tips

  • If you cannot make as many rectangles as suggested, or you make more, use vegan chef's licence to leave out or add in some extra layers!
  • Maple syrup encrusted walnuts also make a delicious topping on this frozen vegan dessert. Substitute for the almonds or hazelnuts.

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edit Things You'll Need

  • Double boiler
  • Aluminium foil
  • Small chocolate or pastry brush
  • Loaf pan lined with baking paper - make sure to leave the long sides overlapping so that you can use these as "handles" to lift out the cake
  • Serving platter
  • Cake slide
  • Warm knife